03.01.14 Check out our video clip from local news channel KSBY covering our last FIGHT BACK seminar!
02.16.14 What an awesome MBG Functional Fitness Surf Day! Thank you so much to Stu from Shell Beach Surf Shop for the free professional surf lessons and rentals! Congratulations to Ben and Shannon on standing up on their first day ever of surfing! Next Functional Fitness activity will be Rock Climbing...looking forward to it! (Although these events are MBG events, all Budo members are welcome to join! The more, the merrier!)
02.02.14 Congratulations to Eric Sandahl on earning his Krav Maga Black Belt! This is truly a huge achievement, and Eric now joins the ranks of some very very elite martial artists!
01.29.14 Monkey Bar 30-Day Challengers: Missed a regular workout during the week? No problem! Make up that workout on Friday evenings from 5:30pm-6:30pm! (Challengers, only please!)
01.26.14 Congratulations to Molly Wren-Holmes on her 30-27 unanimous decision victory over her opponent on this weekend's MMA amatuer fights in Thousand Oaks!
01.01.14 Happy New Year! Get your 2014 New Year's Resolutions kicked off the right way with Monkey Bar Gym SLO's 30-Day Challenge! The 30-Day Challenge starts on January 13th!
12.7.13 Congratulations to Molly Wren-Holmes on her victory over her opponent at the King of the Cage Event! TKO by ground and pound, 53 seconds into the first round! Molly executed everything, just as she was trained on, and boom! Text-book domination! We couldn't be more proud!
11.3.13 Congratulations to Vince Catania, Patrick Hickey, Angel Lozano, and Courtney Reed for an AWESOME weekend of fights at this year's Born To Fight Tournament! Vince, Patrick, and Angel finished 1st in each of their divisions, and Courtney finished 2nd in her MALE division (because no females showed up for the event in her division). A special thank you to all of our fantastic teammates and Budo members who came out to support Team Budo at this event!
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March 1st: FIGHT BACK! Krav Maga Women's Seminar.
March 3rd-9th: MBG Recovery week! We will be focusing on restorative Eichens Yoga and skills and drills all week, to give everyone a well-deserved break from the last Winter 30-Day Challenge, and getting everyone geared up for the upcoming Spring 30-Day Challenge! Don't worry, you'll still be sweating and working hard!
March TBA: MBG Spring 30-Day Challenge begins
March 9th: MBG 30-Day Challenge - Functional Fitness Rock Climbing Day at SLO Op Climbing from 10am-1pm! Please note, we will be rock climbing instead of regular MBG class! 10am MBG class that day will be cancelled.
March 29th: 408 Fights Presents Battle of The Bay Muay Thai Fights at the San Jose Civic Center.
TBA: Home Invasion Preparedness Workshop